Almond oil is an age-old ingredient for health and beauty. Its use has
been recorded much before science figured out the goodness of this seed
oil. Almond oil is popularly used in Southeast Asia and the
Mediterranean.
Owing to the generous amounts of monounsaturated fatty acids, vitamin
E, potassium, proteins, zinc, and a number of other vitamins and
minerals that the seed and the oil contain, almond oil works wonders for
the skin, hair, and health.
Note: There are two kinds of almond
oils. The bitter almond oil, comes from pressing bitter almonds that
contains amygdalin that turns into toxic hydrocyanic acid once it is
processed.
Though it has some medicinal properties, bitter almond oil cannot be
ingested. This oil can be used for topical application only. Sweet almond oil is made from edible almonds. This oil is used extensively for skin and hair. This oil has culinary uses too.
Lets take a look at the benefits almond oil has to offer to enhance skin, hair, and health.
http://www.stylecraze.com/articles/benefits-of-almond-oil-for-skin-hair-and-health/
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